Ingredients
- 2 teaspoons olive oil
- 2 tablespoons minced shallot
- 1 tablespoon minced red bell pepper
- 1/2 cup jumbo lump crab
- 1/4 teaspoon mustard
- 1/8 teaspoon dried dill
- salt and pepper
- 2-4 tablespoons grated cheese of your choice (I like sharp cheddar or gruyere)
- 2 slices whole-grain bread
- 1/2 small avocado
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