Squash Blossom Frittata

Squash Blossom Frittata

Squash Blossom Frittata


30 minutes

Details
  • Servings:   4
  • Calories:   369
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 tablespoons (28g) butter
  • 9 eggs
  • 3 tablespoons (45ml) milk
  • 1 leek (or 2 green onions) cleaned & chopped
  • 2 yellow squash, chopped
  • 1 tablespoon garlic, chopped
  • ⅓ cup (43g) of shredded italian cheese blend
  • 2 teaspoons (10g) salt
  • 1 teaspoon (5g) pepper
  • 9 squash blossoms
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