Asparagus and Pea Soup: Real Convenience Food
Asparagus and Pea Soup: Real Convenience Food requires approximately 20 minutes from start to
Vegan Chickpea Frittata
Ingredients
- 1 cup chickpea flour
- 2 tablespoons nutritional yeast
- 1 teaspoon baking powder
- ½ teaspoon kala namak (black salt) or regular salt (see Tip)
- ¼ teaspoon ground turmeric
- ¼ teaspoon ground pepper
- 1 cup water
- 2 tablespoons lemon juice
- 1 teaspoon reduced-sodium tamari or soy sauce (see Tip)
- 3 teaspoons extra-virgin olive oil, divided
- 1 cup thinly sliced red onion
- 1 cup sliced cremini mushrooms
- 2 teaspoons finely chopped garlic
- 1 cup grape tomatoes, halved lengthwise
- 1 cup packed fresh spinach, roughly chopped
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