Coconut Quinoa Crunch Yogurt Parfait with Gingered Maple Syrup

Coconut Quinoa Crunch Yogurt Parfait with Gingered Maple Syrup

Coconut Quinoa Crunch Yogurt Parfait with Gingered Maple Syrup


Serves 2

Details
  • Servings:   2
  • Calories:   848
  • Protein:   24g
  •  
  • Fiber:   11g
  • Sugar:   61g
  • Carb Total:   117g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3/4 cup uncooked quinoa, rinsed in a fine mesh strainer, drained
  • 1/2 cup sliced almonds
  • 4 tablespoons unsweetened shredded coconut
  • 1/4 teaspoon kosher salt
  • 1/2 cup pure maple syrup
  • 1/2 teaspoon peeled, grated ginger root (from a 1-inch piece)
  • 1 1/2 cups mixed berries or your favorite fruits, washed and cut into bite-sized pieces
  • 2 cups plain yogurt (your favorite)
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