Rich paprika seafood bowl

Rich paprika seafood bowl

Rich paprika seafood bowl


30 minutes

Details
  • Servings:   4
  • Calories:   195
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tbsp olive oil
  • 2 onion, halved and thinly sliced
  • 2 celery stalks, finely chopped
  • large bunch flat-leaf parsley, leaves and stalks separated
  • 2-3 tsp paprika
  • 200g roasted red pepper, drained weight, thickly sliced
  • 400g can chopped tomato with garlic
  • 400g white fish fillet, cut into very large chunks
  • few fresh mussels (optional)
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