Artichoke chickpea feta salad

Artichoke, chickpea & feta salad

Artichoke, chickpea & feta salad


Serves 10

Details
  • Servings:   8
  • Calories:   285
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1 cucumber peeled and cut into 1cm dice
  • 250g cherry tomatoes halved
  • 75g sundried tomatoes in oil (drained weight), halved and finely chopped, plus 2 tbsp of the oil
  • 1 tbsp red wine vinegar
  • 240g artichoke hearts in brine (drained weight), quartered
  • 50g guindilla chilli peppers (drained weight), roughly chopped
  • 10g parsley leaves roughly chopped
  • 660g jar cooked chickpeas drained
  • 1 Little Gem lettuce roughly chopped
  • 200g feta cut into 1-2cm cubes
  • extra virgin olive oil to drizzle
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