Chicken Thighs Smothered in Gravy

Chicken Thighs Smothered in Gravy

Chicken Thighs Smothered in Gravy


Serves 5

Details
  • Servings:   5
  • Calories:   309
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 & 1/2 tablespoons canola oil
  • 5 skinless chicken thighs
  • salt and freshly ground pepper
  • 1 thick slice bacon, cut crosswise in thin strips
  • 1 & 1/2 tablespoons flour
  • 1 onion, thinly sliced
  • 1 garlic clove, thinly sliced
  • 1 tomato, peeled, seeded, & chopped
  • 1 teaspoon tomato paste
  • 1 cup milk
  • 1/2 cup chicken broth
  • 2 sprigs parsley, plus 2 teaspoons, chopped
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