Summer veg tostadas

Summer veg tostadas

Summer veg tostadas


Serves 4

Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • south american
Ingredients
  • 4 mini tortillas
  • 4 tsp vegetable oil
  • 1 courgette, halved lengthways, quartered then cut into 3cm chunks
  • 198g can sweetcorn, drained
  • ½ tsp smoked paprika
  • 80g cherry tomatoes, halved
  • 2 spring onions, trimmed and finely sliced
  • 250g frozen peas, defrosted
  • 1 garlic clove, peeled
  • 2 mint sprigs, leaves picked and roughly chopped, plus extra to serve
  • small handful of coriander, roughly chopped
  • 2 limes, 1 juiced, 1 cut into wedges to serve
  • 80g natural yogurt
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