Tzatziki Chickpea Salad with Chilies

Tzatziki Chickpea Salad with Chilies

Tzatziki Chickpea Salad with Chilies


Serves 6

Details
  • Servings:   6
  • Calories:   182
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2, 16-ounce cans of chickpeas, rinsed and drained
  • 1 red chili pepper, diced or sliced thinly. I use a red fresno.
  • 2 small cucumbers, shredded. Persian or Diva are recommended.
  • 2-4 garlic cloves, minced
  • 2 scallions, diced
  • A handful of parsley or dill, chopped
  • 2 limes
  • 1 cup of full fat or 2 percent Greek yogurt. I use full fat.
  • Salt to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Greek Inspired Spring Omelet
Greek Inspired Spring Omelet

You can never have too many Mediterranean recipes, so give Greek Inspired Spring Omelet a try. This main

20 minutes
Lebanese Falafel
Lebanese Falafel

The recipe Lebanese Falafel could satisfy your middl eastern craving in around 45 minutes. One

45 minutes
Grilled Chicken Gyros With Tzatziki
Grilled Chicken Gyros With Tzatziki

You can never have too many main course recipes, so give Grilled Chicken Gyros With Tzatziki a try. For

1 hour 15 minutes
Powered by Edamam