Tzatziki Chickpea Salad with Chilies

Tzatziki Chickpea Salad with Chilies

Tzatziki Chickpea Salad with Chilies


Serves 6

Details
  • Servings:   6
  • Calories:   182
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2, 16-ounce cans of chickpeas, rinsed and drained
  • 1 red chili pepper, diced or sliced thinly. I use a red fresno.
  • 2 small cucumbers, shredded. Persian or Diva are recommended.
  • 2-4 garlic cloves, minced
  • 2 scallions, diced
  • A handful of parsley or dill, chopped
  • 2 limes
  • 1 cup of full fat or 2 percent Greek yogurt. I use full fat.
  • Salt to taste
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