Roasted corn chowder

Roasted corn chowder

Roasted corn chowder


Serves 8

Details
  • Servings:   8
  • Calories:   156
  • Protein:   6g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound frozen corn
  • 1 small onion chopped
  • 2 celery stalks chopped
  • 1 carrot chopped
  • 1 teaspoon vegetable oil
  • 1 teaspoon water
  • Dash salt and pepper
  • 2 cloves garlic chopped
  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 2 tablespoons flour
  • 3 cups whole milk
  • Dash salt and pepper
  • Splash hot sauce
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