Chicken and Garlic Chowder

Chicken-and-Garlic Chowder

Chicken-and-Garlic Chowder


1 hour

Details
  • Servings:   6
  • Calories:   442
  • Protein:   62g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 5 peeled garlic cloves
  • 1 1/2 cups milk
  • 6 cups chicken stock or low-sodium broth
  • 12 ounces peeled precut butternut squash, cut into 1-inch cubes
  • 1/4 cup sofrito (see Note)
  • One 3 1/2-pound rotisserie chicken—juices reserved, skin and bones discarded, meat shredded (about 4 cups)
  • 1/4 cup frozen peas
  • Salt and freshly ground pepper
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