Spring Fling Trout

Spring Fling Trout

Spring Fling Trout


Serves 4

Details
  • Servings:   4
  • Calories:   622
  • Protein:   54g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 whole brook trout, cleaned, scaled
  • 2 egg whites
  • 1/2 cup almond meal (finely ground almonds)
  • 2 large stalks of rhubarb (or 4 small stalks), cut into fine 2" long julienne
  • 1 bunch spring onions or scallions, whites and greens,, cut into fine 2" long julienne
  • 8 ounces fiddleheads
  • 1 tablespoon grated lemon zest
  • 1 teaspoon fresh thyme leaves
  • 2 1/2 tablespoons good quality butter
  • 1/4 cup vermouth
  • 1/2 cup heavy cream
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