Sautéed Petrale Sole in Herb Butter Sauce

Sautéed Petrale Sole in Herb Butter Sauce

Sautéed Petrale Sole in Herb Butter Sauce


20 minutes

Details
  • Servings:   4
  • Calories:   252
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 1/2 pounds fresh petrale sole fillets
  • Salt , to taste
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons minced shallots
  • 1/4 cup dry white wine
  • 2 tablespoons , cut into 4 pieces, cold, unsalted butter
  • Fresh thyme leaves or any fresh herb for flavor
  • Minced fresh chives
  • Lemon wedges (use Meyer lemons if available)
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