Chock Full Fettuccine with Sausage Eggplant and Broccoli Rabe

Chock-Full Fettuccine with Sausage, Eggplant and Broccoli Rabe

Chock-Full Fettuccine with Sausage, Eggplant and Broccoli Rabe


Serves 6

Details
  • Servings:   6
  • Calories:   418
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon olive oil
  • 8 cloves of garlic, minced
  • 1 medium eggplant, cut in 1/2" slices, each slice cut in 1/2" strips
  • 1 tablespoon peanut oil
  • small handfuls fine sea salt
  • 1 pinch coarse sea salt
  • 1 head of broccoli rabe, ends trimmed, thoroughly washed and cut in 2” pieces
  • 7 ripe plum tomatoes, chopped
  • 4" pieces spicy chorizo, quartered lengthwise, then sliced 1/4” thick
  • 3” pieces sweet sopressata, sliced 1/8” thick, then each slice cut into 4 strips
  • small handfuls Pecorino Romano cheese, freshly grated to taste
  • 1 pound dried fettuccine
  • 4-6 tablespoons pasta water, saved
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