Blueberry Papaya Chia Crumble

Blueberry Papaya Chia Crumble

Blueberry Papaya Chia Crumble


Serves 4

Details
  • Servings:   4
  • Calories:   208
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • For the Topping
  • 1/3 cup Almonds, roughly chopped
  • 1/2 tablespoon Chia seeds
  • 1/2 cup Oats
  • 1 1/2 tablespoons pure Maple Syrup (preferable Grade A)
  • 1.2 tablespoons Multigrain Flour
  • For the Filling
  • 3/4 cup Blueberries (fresh or frozen)
  • 1/2 cup slightly overripe Papaya, diced
  • 1 teaspoon Brown Sugar
  • 1/4 teaspoon Cinnamon
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