Roast Squab Breast with Two Grain Porridge

Roast Squab Breast with Two-Grain Porridge

Roast Squab Breast with Two-Grain Porridge


3 hours

Details
  • Servings:   6
  • Calories:   860
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   cereals, main course
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Cuisine
  • french
Ingredients
  • Three 1-pound squabs
  • 2 tablespoons grapeseed oil
  • 1 large onion, chopped
  • 1 fennel bulb—halved, cored and chopped
  • 1/4 cup dry red wine
  • 1 Bosc pear—peeled, halved, cored and coarsely chopped
  • 1 teaspoon whole black peppercorns
  • 1 thyme sprig
  • 1 bay leaf
  • 1 cup heavy cream
  • Salt
  • 4 cups boiling water
  • 1/2 cup bulgur
  • 3/4 cup farro
  • Freshly ground pepper
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