Throwback Oatmeal Muffins

Throwback Oatmeal Muffins

Throwback Oatmeal Muffins


Serves 9

Details
  • Servings:   9
  • Calories:   155
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup nondairy milk such as almond milk
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon ground flax seed
  • 3 tablespoons water
  • 1/3 cup unsweetened applesauce
  • 1 cup rolled oats (not quick or instant)
  • 1 cup whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup chopped walnuts
  • 1/2 cup raisins
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