Multi Seed Herbs Chickpea Crackers

Multi-Seed & Herbs Chickpea Crackers

Multi-Seed & Herbs Chickpea Crackers


Serves 3

Details
  • Servings:   3
  • Calories:   215
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 cup chickpea flour
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons dried rosemary
  • 1 1/2 teaspoons dried thyme
  • 1 1/2 teaspoons caraway seeds
  • 1/2 teaspoon garlic powder
  • 3 tablespoons ground flax
  • 5/8 cup water (1/2 cup + 2 tablespoons)
  • 1 tablespoon olive oil
  • 1 tablespoon sesame seeds
  • 1 pinch coarse sea salt (optional)
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