Sweet Potato and Pumpkin Seed Burgers with Purple Slaw

Sweet Potato and Pumpkin Seed Burgers with Purple Slaw

Sweet Potato and Pumpkin Seed Burgers with Purple Slaw


Serves 2

Details
  • Servings:   2
  • Calories:   404
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the Purple Slaw
  • 80 grams Red Cabbage, shredded
  • 2 Sticks of Celery
  • 4 teaspoons Buttermilk
  • 4 teaspoons Cream Cheese
  • 2 teaspoons Lime Juice
  • For the Burgers
  • 1 Sweet Potato
  • 6 tablespoons Pumpkin Seeds
  • 1 Egg Yolk
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Smoked Paprika
  • half A Red Chilli, diced
  • 2 Burger Buns, I used wholemeal baps, or you could use gluten free depending on your dietary requirements
  • Red Onion, Lettuce, Ketchup, Mayo, Salsa, or everything to dress the bun
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