Lobster mac cheese

Lobster mac & cheese

Lobster mac & cheese


Serves 14

Details
  • Servings:   14
  • Calories:   308
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 frozen lobster (around 500g), defrosted
  • 1 tbsp olive oil
  • 1 onion, roughly chopped
  • big pinch cayenne pepper
  • 1 tbsp tomato purée
  • 1l milk
  • 400g macaroni
  • 50g butter
  • 150ml white wine
  • 50g plain flour
  • 150g tub brown crab meat (or fifty-fifty white and brown)
  • 1 tsp Dijon mustard
  • 160g extra mature cheddar, grated, plus extra to top
  • 2 garlic cloves
  • 2 tbsp olive oil
  • 50g breadcrumbs
  • 1 lemon, zested
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