Roasted Cod on Large Garlic Croutons

Roasted Cod on Large Garlic Croutons

Roasted Cod on Large Garlic Croutons


Serves 4

Details
  • Servings:   4
  • Calories:   478
  • Protein:   49g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 pound plum tomatoes, cored, diced
  • 1/2 cup finely chopped red onion
  • 5 anchovy fillets, minced
  • 3 large garlic cloves (2 minced, 1 halved)
  • 4 7- to 8-ounce cod fillets or other white fish fillets (such as halibut; about 1 inch thick)
  • 5 tablespoons olive oil, divided
  • 4 1/2-inch-thick slices country white bread
  • 1/2 cup fresh basil leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam