Minestrone with Turkey Sausage Meatballs

Minestrone with Turkey Sausage Meatballs

Minestrone with Turkey Sausage Meatballs


45 minutes

Details
  • Servings:   4
  • Calories:   630
  • Protein:   42g
  •  
  • Fiber:   14g
  • Sugar:   18g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 lb. turkey sausage, casings removed
  • 1 large egg
  • 1/2 c. fresh parsley, chopped
  • 1/2 c. grated Parmesan, plus more for serving
  • 1/4 c. panko breadcrumbs
  • 2 tsp. extra-virgin olive oil
  • 1 large onion, chopped
  • 3 Carrots, peeled and chopped
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • kosher salt
  • Black pepper
  • 1 15-oz. can cannellini beans, drained and rinsed
  • 32 oz. low-sodium chicken broth
  • 28 oz. crushed tomatoes
  • 1 c. short-cut pasta (such as penne, ziti, or shells)
  • 2 c. fresh spinach
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