Quinoa Granola With Maple

Quinoa Granola With Maple

Quinoa Granola With Maple


Serves 14

Details
  • Servings:   12
  • Calories:   346
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals, desserts
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Cuisine
  • american
Ingredients
  • 2 cups oats
  • 1 cup cooked quinoa
  • ½ cup almonds
  • ½ cup desiccated coconut (unsweetened)
  • ¼ cup pine nuts
  • ¼ cup sesame seeds
  • 1 tablespoon flax seeds (powdered)
  • 6 tablespoons butter
  • ½ cup maple syrup
  • ¼ cup honey
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • 1 cup dried fruits (dried apricot, cranberry, papaya, etc. cut into small pieces)
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