Cheesy Ground Beef Broccoli Casserole

Cheesy Ground Beef & Broccoli Casserole

Cheesy Ground Beef & Broccoli Casserole


30 minutes

Details
  • Servings:   4
  • Calories:   579
  • Protein:   39g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound 90%-lean ground beef
  • 1 small yellow onion, finely chopped
  • 4 cups chopped broccoli
  • 3 tablespoons all-purpose flour
  • 1 tablespoon chopped fresh sage
  • 2 cloves garlic, finely chopped
  • 1 ½ cups nonfat milk
  • 4 ounces 1/3-less-fat cream cheese
  • 1 cup shredded Cheddar cheese
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • ⅔ cup panko breadcrumbs, preferably whole-wheat
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon paprika
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam