Slow Cooker Fiesta Soup

Ingredients

• 1 ½ to 2 quarts chicken bone broth Depending on if you want a thicker soup or not. I usually go for the 2 quarts to stretch it.
• 1 onion chopped
• 4 cloves garlic minced
• 1-2 cups cooked chicken from your weekly crockpotted chicken.
• 1 ½ cups sprouted and cooked black beans or one 15 oz can organic black beans
• 1 pint refried beans You could use 1 can organic refried beans – just watch the ingredients
• 1 cup frozen organic corn I get the big bags at Costco. Canned would work too – just stick with organic or your corn is most likely GMO’d
• 16 oz jar organic salsa
• 1-2 tsp taco seasoning I use my own blend
• ½ cup uncooked organic long grain white rice
• Sea salt/pepper to taste
• Handfuls of spinach to wilt in before serving if desired
• Grated raw cheese or whole sour cream to top if desired

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