Curried satay noodles

Curried satay noodles

Curried satay noodles


Serves 6

Details
  • Servings:   4
  • Calories:   280
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 150g dried wholewheat noodles
  • 2 tsp rapeseed oil
  • 1 red pepper, halved seeded and thinly sliced
  • 1 carrot, cut into matchsticks (about 90g)
  • 1 tbsp finely chopped ginger
  • 3 garlic cloves, finely chopped
  • 1 chilli, deseeded and finely chopped (optional)
  • ½ tsp cumin seeds
  • 1-2 tsp curry powder
  • 2 ½ -3 tbsp crunchy peanut butter
  • 1 tbsp tomato purée
  • 150ml vegetable stock, made with 1⁄2 tsp vegetable bouillon
  • 100g frozen peas
  • ½ lemon, juiced
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