BBQ Chicken Melt

BBQ Chicken Melt

BBQ Chicken Melt


30 minutes

Details
  • Servings:   4
  • Calories:   1216
  • Protein:   69g
  •  
  • Fiber:   8g
  • Sugar:   38g
  • Carb Total:   170g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches, main course
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Cuisine
  • american
Ingredients
  • extra-virgin olive oil
  • 2 boneless skinless chicken breasts
  • kosher salt
  • Freshly ground black pepper
  • 1 c. barbecue sauce
  • 1 medium red onion, sliced in to thick rounds
  • 8 sourdough slices (or preferred bread)
  • 1 c. shredded gouda
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