Frogmore Stew

Frogmore Stew

Frogmore Stew


Serves 10

Details
  • Servings:   10
  • Calories:   302
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 to 14 cups water, fish stock, or seafood stock
  • 4 bay leaves
  • ¼ cup plus 2 tablespoons Old Bay seasoning
  • 1 cup chopped celery
  • 1 cup chopped onions
  • ½ cup whole peeled garlic cloves
  • 3 whole bird’s-eye chiles
  • 1 pound small red potatoes, scrubbed, or 6 purple yams, cut into 2-inch chunks
  • 1 pound smoked hot sausage links or chicken sage sausage, cut into 2-inch pieces
  • 6 ears corn, shucked and quartered
  • 2 pounds shell-on large shrimp
  • 2 pounds shelled scallops
  • 1 cup dry white wine
  • Salt and pepper
  • Coarsely chopped fresh cilantro, for garnish
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