Wine Garlic Mussels with Sausage

Wine & Garlic Mussels with Sausage

Wine & Garlic Mussels with Sausage


Serves 8

Details
  • Servings:   6
  • Calories:   307
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 1/2 pound mild or spicy italian sausage (your choice)
  • 1 1/2 pounds mussels, scrubbed and debearded
  • 2 shallots, thinly sliced
  • 2 large cloves garlic, thinly sliced
  • 3/4 cup crushed tomatoes
  • 1/4 teaspoon red pepper flakes
  • 1 cup white wine
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh parsley
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