Manhattan Clam Chowder

Manhattan Clam Chowder

Manhattan Clam Chowder


40 minutes

Details
  • Servings:   6
  • Calories:   342
  • Protein:   46g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 1/2 tablespoons olive oil
  • 1 large Spanish onion, chopped
  • 1 1/2 celery stalks, chopped
  • 7 cloves garlic, minced
  • Pinch crushed red pepper
  • 1/4 cup tomato paste
  • 3 sprigs parsley
  • 3 sprigs fresh thyme
  • 1 bay leaf
  • 1 large waxy-style potato (about 3/4 pound), diced
  • 5 cups clam juice (five 8-ounce bottles clam juice)
  • One 28-ounce can whole, peeled tomatoes (with liquid), roughly chopped
  • 1-1/2 cups minced clams, drained (about four 6-1/2 ounce cans)
  • 1 tablespoon kosher salt or to taste
  • Freshly ground black pepper
  • 2 tablespoons chopped parsley for garnish
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