Seared Scallops with Beetroot Purée Potato and Spinach

Seared Scallops with Beetroot Purée, Potato, and Spinach

Seared Scallops with Beetroot Purée, Potato, and Spinach


Serves 2

Details
  • Servings:   2
  • Calories:   457
  • Protein:   23g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 large scallops
  • 1 large potato
  • 6 big leaves of spinach
  • 4 beetroots
  • 1 lemon
  • salt and pepper
  • olive oil
  • vegetable oil
  • 3 cloves of garlic
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