Herbed Rice and Sprouts

Herbed Rice and Sprouts

Herbed Rice and Sprouts


55 minutes

Details
  • Servings:   4
  • Calories:   339
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup (200g) sprouts (chickpea, lentils, peas, or a mix)
  • 1 cup (210g) jasmine brown rice
  • 2 cups (4.7dl) water
  • Pinch of salt
  • 2 tbsp olive oil
  • 1 tsp white wine vinegar
  • 1 sprig rosemary
  • 1 sprig mint
  • 1 sprig thyme
  • 5-6 basil leaves
  • 5-6 garlic scapes (or 2 garlic cloves)
  • 2 onion scapes (optional)
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