Salt And Pepper Quail

Salt And Pepper Quail

Salt And Pepper Quail

By Donna Hay
Serves 10

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Details
  • Servings:   8
  • Calories:   330
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 x 200g quails
  • rice flour, for dusting
  • vegetable oil, for deep-frying
  • lemon wedges, to serve
  • salt and pepper mixture
  • ½ cup (60g) sea salt flakes
  • ½ teaspoon Sichuan pepper+
  • 3 whole star anise
  • 1 stick cinnamon
Instructions

Salt And Pepper Quail serves 8 original recipe by Donna Hay.

View original preparation instructions

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