Chana Masala

Chana Masala

Chana Masala


Serves 10

Details
  • Servings:   10
  • Calories:   176
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tablespoon plus 1 teaspoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon ground tumeric
  • 1/2 teaspoon fennel seeds, chopped
  • 1/2 teaspoon cardomom
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon ground cayenne (optional, and more or less to taste)
  • 3 tablespoons coconut oil
  • 1 large onion, sliced in medium pieces
  • 2 jalapenos, deseeded and thinly sliced
  • 5 cloves garlic, minced
  • 1 heaping tablespoon minced fresh ginger
  • 1/4 cup finely chopped fresh cilantro
  • 3 lbs tomatoes, diced
  • Fresh black pepper
  • 1 teaspoon salt
  • 3 1/2 cups cooked chickpeas (or two cans, rinsed and drained)
  • 1 teaspoon agave
  • Juice of one lime, or 1 teaspoon tamarind concentrate
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