Harvest Skillet Lentils

Harvest Skillet Lentils

Harvest Skillet Lentils


Serves 5

Details
  • Servings:   5
  • Calories:   253
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup skillet popped lentils
  • 3 cups cubed butternut squash
  • 1 medium apple, cored, peeled & diced
  • 1 medium yellow bell pepper, diced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 tablespoon orange zest
  • 1/8 cup chopped parsley
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