The Ultimate Hearty Minestrone

The Ultimate Hearty Minestrone

The Ultimate Hearty Minestrone


1 hour 15 minutes

Details
  • Servings:   48
  • Calories:   49
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 medium onion, diced (5 oz.)
  • 2 stalks celery, sliced (5 oz.)
  • 4 garlic cloves, minced (2 teaspoons)
  • 2 cups green cabbage, chopped (12 oz.)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 8 cups vegetable stock or broth
  • 3 large plum tomatoes, cored & chopped (12 oz.)
  • 1 large russet potato, peeled & cut in 1/4" cubes (7 oz.)
  • 15 ounces canned chickpeas, rinsed & drained
  • 1 medium zucchini, cut in 1/4" cubes (7 oz.)
  • 12 ounces fresh green beans, trimmed & cut in 1" pieces
  • 2 large carrots, peeled & cut in 1/4 " pieces (9 oz.)
  • 15 ounces canned kidney beans, rinsed & drained
  • 8 large basil leaves, cut in thin strips
  • 1/2 cup chopped fresh parsley
  • 2 tablespoons chopped fresh oregano
  • 1/2 cup parmesan cheese, freshly grated (1 1/2 oz.)
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