Seared beef salad with capers mint

Seared beef salad with capers & mint

Seared beef salad with capers & mint


Serves 6

Details
  • Servings:   6
  • Calories:   170
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 150g new potatoes, thickly sliced
  • 160g fine green beans, trimmed and halved
  • 160g frozen peas
  • rapeseed oil, for brushing
  • 200g lean fillet steak, trimmed of any fat
  • 160g romaine lettuce, roughly torn into pieces
  • 1 tbsp extra virgin olive oil
  • 2 tsp cider vinegar
  • ½ tsp English mustard powder
  • 2 tbsp chopped mint
  • 3 tbsp chopped basil
  • 1 garlic clove, finely grated
  • 1 tbsp capers
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