The Best Vegetarian Chili

The Best Vegetarian Chili

The Best Vegetarian Chili


Serves 4

Details
  • Servings:   4
  • Calories:   460
  • Protein:   26g
  •  
  • Fiber:   21g
  • Sugar:   11g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tablespoon olive oil
  • 1 small red onion, diced
  • 2 garlic cloves, minced
  • 1 small green chili, seeded and minced
  • 2 Teaspoons ground cumin
  • 1/2 Teaspoon chipotle pepper flakes
  • 1/4 Teaspoon ground nutmeg
  • 1 Teaspoon salt
  • 1 small green bell pepper, cored, seeded, diced
  • 1 small red bell pepper, cored, seeded, diced
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 yellow bell pepper, cored, seeded, diced
  • 1 (15 ounce) can cannellini beans
  • 1 (15 ounce) can red kidney beans
  • 1 (15 ounce) can red pinto beans
  • 1/2 Cup low-sodium vegetable broth
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