Broccoli Cheese Omelet

Broccoli & Cheese Omelet

Broccoli & Cheese Omelet


10 minutes

Details
  • Servings:   1
  • Calories:   306
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
  • Show More
Cuisine
  • british
Ingredients
  • 2 teaspoons extra-virgin olive oil
  • ¼ cup finely chopped broccoli
  • ¼ cup finely chopped spinach
  • 1 large egg
  • 1 tablespoon reduced-fat milk
  • 2 tablespoons shredded Monterey Jack cheese
  • ⅛ teaspoon salt
  • 1 tablespoon reduced-fat sour cream
  • 1 tablespoon finely chopped chives
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Ranch Roasted Broccoli
Ranch Roasted Broccoli

Ranch Roasted Broccoli is a side dish that serves 4. For 83 cents per serving, this recipe covers

23 minutes
Boozy Bbq Chicken
Boozy Bbq Chicken

Boozy Bbq Chicken could be just the gluten free and dairy free recipe you've been looking for.

45 minutes
Vegetarian Christmas wreath
Vegetarian Christmas wreath

Vegetarian Christmas wreath could be just the gluten free recipe you've been looking for. This

45 minutes
Powered by Edamam