Shanika Graham Whites Vegan Sweet Potato and Butternut Squash Shepherds Pie

Ingredients

• 1 small butternut squash (about 1 pound)
• 3 medium sweet potatoes (about 3 pounds total)
• 2 tablespoons olive oil
• 2 teaspoons kosher salt
• 1 teaspoon freshly ground black pepper
• 1 teaspoon garlic powder
• 1 teaspoon dried parsley, plus more for garnish
• 1 teaspoon dried oregano
• 1 medium red onion
• 3 medium carrots (about 8 ounces total)
• 2 cloves garlic
• 1 tablespoon olive oil
• 1 tablespoon Cajun seasoning
• 1 teaspoon kosher salt
• 1 (10-ounce) bag plant-based meat crumbles, such as Beyond Meat
• 3 cups low-sodium vegetable stock or broth
• 2 tablespoons tomato paste
• 1/2 cup frozen corn kernels
• 1/2 cup frozen peas

AI Chef 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag