Risotto Verde

Risotto Verde

Risotto Verde


Serves 4

Details
  • Servings:   4
  • Calories:   701
  • Protein:   28g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   86g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 Cups chicken broth, preferably bouillon-based
  • 1 small onion, sliced lengthwise
  • 3 cloves of garlic, minced
  • 3 Tablespoons olive oil
  • 2 Cups arborio rice
  • 1/2 Cup dry white wine
  • 2 Cups kale, chopped and blanched
  • 4 Cups fresh spinach, chopped and blanched
  • 2 Cups wild arugula, chopped
  • 1 Cup fresh peas, boiled
  • 1 Cup Parmesan cheese, grated and divided
  • Salt and pepper, for taste
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