All Week Long Toasted Almond Quinoa and Arugula Salad

All-Week-Long Toasted Almond Quinoa and Arugula Salad

All-Week-Long Toasted Almond Quinoa and Arugula Salad


20 minutes

Details
  • Servings:   6
  • Calories:   234
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup Quinoa (I prefer red because it's nuttier, but any color will do!)
  • 5 ounces arugula or baby arugula, chopped
  • 1 cup cherry tomatoes, sliced in half
  • 2 large garlice cloves, diced
  • 1 shallot, thinly sliced
  • 1 hot pepper of your choice, diced (optional kick!)
  • 4 ounces crumbled reduced fat feta (skip for vegan version)
  • 1/4 cup raw sliced almonds
  • 1 tablespoon olive oil
  • 1 lime
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