Red Mullet Baked in Grape Vine Leaves

Red Mullet Baked in Grape (Vine) Leaves

Red Mullet Baked in Grape (Vine) Leaves


Serves 4

Details
  • Servings:   4
  • Calories:   580
  • Protein:   50g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 4 red mullet or snapper, 2 1/4 lb (1 kg) total weight, scaled and cleaned
  • salt and pepper
  • 1/2 cup (120 ml / 4 fl oz) olive oil, plus extra for brushing
  • 5 garlic cloves, finely chopped
  • 1/2 cup (25 g / 1 oz) finely chopped fresh parsley
  • 5 oz (150 g) grape (vine) leaves, blanched
  • 4 tablespoons freshly squeezed lemon juice
  • 1 lemon, thinly sliced
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