Flounder With Creole Mustard Sauce

Flounder With Creole Mustard Sauce

Flounder With Creole Mustard Sauce


35 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   28g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 shallot, minced
  • 1/2 cup dry white wine
  • 2 tablespoons red wine vinegar
  • 2 tablespoons heavy cream
  • 1 stick unsalted butter, cut into cubes and kept cold
  • 2 tablespoons creole mustard
  • Kosher salt and freshly ground pepper
  • 1 10-ounce package baby spinach (about 16 cups)
  • 4 flounder or fluke fillets (about 4 ounces each)
  • 1 tablespoon Cajun seasoning
  • 2 tablespoons vegetable oil
  • 1 lemon, cut into wedges
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