Chili Chicken Corn Chowder

Ingredients

• 2 Tbsp olive oil
• 1 Tbsp butter
• 1 large vidalia onion (sweet onion), diced
• 2 large carrots, peeled and diced
• 2 celery stalks, diced
• 1/2 red bell pepper, diced
• 2 cups corn (fresh or frozen)
• 1 (4 oz) can fire roasted green chilis
• 1 Tbsp minced garlic
• 2 tsp sea salt
• 1 tsp pepper
• 1 Tbsp ground cumin
• 1 Tbsp Fiesta Lime Mrs. Dash seasoning (or other southwestern seasoning-low salt)
• 1 cup fresh chopped baby kale
• 2 Tbsp gluten free all purpose flour
• 32 oz Gluten free chicken stock
• 3 triangles of Laughing Cow light creamy Swiss cheese (or similar soft lowfat cheese)
• 1 (12 oz) can lowfat evaporated milk
• 2 cups rotisserie chicken, cubed
• 1/4 cup freshly shredded pepper jack cheese

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