Root Vegetable Cassoulet

Root Vegetable Cassoulet

Root Vegetable Cassoulet


Serves 6

Details
  • Servings:   6
  • Calories:   455
  • Protein:   21g
  •  
  • Fiber:   19g
  • Sugar:   10g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 cups rinsed cannelini beans, picked over and rinsed
  • 3 tablespoons extra virgin olive oil
  • 1/2 onion, peeled, trimmed, and cut into 1/4-inch dice
  • 3 large cloves garlic, peeled, split, germ removed, and finely chopped
  • Salt and freshly ground white pepper
  • 1 tablespoon tomato paste
  • 2 tomatoes, 1 peeled, seeded, and cut into 1/4-inch dice, the other just cut in half
  • 7 cups unsalted Vegetable Stock (page 348) or store-bought low-sodium vegetable broth
  • 6 stalks celery, peeled, trimmed, and cut into 3-inch lengths
  • 3 medium carrots, peeled, trimmed, and cut into 3-inch lengths
  • 2 large turnips, peeled, trimmed, and quartered
  • 1 medium fennel bulb, trimmed and quartered
  • Bouquet garni (3 sprigs Italian parsley, 2 sprigs sage, and 2 sprigs thyme, tied together with kitchen twine)
  • 1 cup fresh bread crumbs
  • 2 large cloves garlic, peeled, split, germ removed, and very finely chopped
  • 1/4 cup chopped Italian parsley leaves
  • 3 tablespoons unsalted butter, melted
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