Mushroom Sun Burger

Ingredients

• 1 Cup cooked barley
• 1 1/2 Cup chopped mushrooms
• 1 Cup diced onions
• 3 cloves garlic, minced
• 1 Cup raw sunflower seeds, ground
• 4 Ounces vegan blue cheese
• 1/4 Cup plain soy yogurt
• 2 Tablespoons dried parsley
• 1/4 Teaspoon black pepper
• 1/4 Teaspoon garlic powder
• 1/2 Teaspoon sea salt
• 2 Tablespoons non-hydrogenated soy margarine, divided

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