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Beet Palya South Indian Stir Fry
Details
- Servings: 4
- Diet: Low-Fat, Low-Sodium
- Meal: lunch, dinner
- Dish: main course
Cuisine
- indian
Ingredients
- 3 cups beets, cubed
- 2 teaspoons oil
- Pinch of hing (asafoetida )
- ½ teaspoon mustards seeds
- ½ teaspoon cumin seeds
- 1 teaspoon urad dal
- 1 teaspoon chana dal
- 2 fresh curry leaves (i usually freeze my leaves to keep them longer)
- 1 dry red chili (optional)
- ½ teaspoon turmeric
- Salt to taste
- 1-2 tablespoons frozen fresh grated coconut (optional since beets are pretty sweet)
- Lemon (optional)
- Cilantro for garnish
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