Garlic Cashew Chicken Casserole

Garlic Cashew Chicken Casserole

Garlic Cashew Chicken Casserole


1 hour

Details
  • Servings:   6
  • Calories:   362
  • Protein:   24g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Nonstick cooking spray
  • 1 cup reduced-sodium chicken broth
  • ¼ cup hoisin sauce
  • 2 tablespoons grated fresh ginger
  • 4 teaspoons cornstarch
  • ½ teaspoon crushed red pepper
  • ⅛ teaspoon ground black pepper
  • 1 pound skinless, boneless chicken breast halves, cut into 1-inch strips
  • 2 medium onions, cut into thin wedges
  • 2 cups sliced bok choy
  • 1 cup sliced celery (2 stalks)
  • 1 cup sliced carrots (2 medium)
  • ¾ cup chopped green sweet pepper (1 medium)
  • 6 cloves garlic, minced
  • 2 cups cooked brown rice
  • 1 cup chow-mein noodles, coarsely broken
  • ½ cup cashews
  • ¼ cup thinly sliced green onions (2)
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