Raw Vegan Blueberry Apricot Granola Bars recipes

Raw Vegan Blueberry Apricot Granola Bars recipes

Raw Vegan Blueberry Apricot Granola Bars recipes


45 minutes

Details
  • Servings:   6
  • Calories:   520
  • Protein:   15g
  •  
  • Fiber:   17g
  • Sugar:   37g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 1/2 cup dates (softened)
  • 1/3 cup ground golden flax
  • 2 tablespoons coconut butter (see recipe here: Coconut butter)
  • 1/4 cup maple syrup
  • 1/2 cup almonds
  • 1/2 cup pumpkin seeds
  • 1/4 cup chia seeds
  • 1/2 cup Organic Raw Cacao Nibs
  • 1/2 cup Organic Dried Blueberries
  • 1/2 cup dried apricots, chopped
  • 1/2 cup large flake dried coconut (not sweetened)
  • 1/2 cup raw flaked oats
  • 1/4 to 1/2 cup water
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